The Season of Betweens

Must say I was quite happy to be someplace untouched by Black Friday or Thanksgiving football this year. Now comes that strange time of ‘betweens’ dealing with the remnants of that over-bloated feast day and the over-bloat of consumerism. But at the Farmers Market, fortunately, our weekend markets continue to offer the great local food items and produce, crafts, herbs, and other items you’ve grown to know and love.  How’s that for a pleasant reality check after cyber Monday and taco Tuesday?

Still, the Market cannot resist entertaining the holiday season for two Saturdays in December when it changes itself into a “Holiday Bazaar.” We’d love to spend it with you. Find us at The Community Table building between 10am and 1pm on Decemcookie-decoratinber 10th and 17th for crafts, pottery, greeting cards, woolen creations, herbal treats, botanicals, Christmas spices and seasonings, honey and beeswax crafts, and great food items, meats and produce.

How about some cookies and hot cocoa to warm you up? Our Market Tasting and monthly fundraiser on the 10th will  provide you with a delicious gingerbread cookie (provided by Backwoods Bakery) and icing and decorations ready to be transformed into a work of art.

Or maybe just a reindeer.
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Whatever, it will be delicious AND your donation keeps the Market humming. Buy several…one to enjoy at the Market and some to take home.  Here are more cookie and hot drink ideas from our Market: a cup of Haversack Coffee and some Bliss Fudge; mulled cider spices from Pineapple Sage Herb Farm and, well, just about anything. And of course there is always that one elf  who just has to streamline the drinking and baking process. Try a hot cocoa cupcake  and we’ll see you at the Market.

Changes, changes

Join us this Saturday, October 29th as we celebrate our last outdoor market for this year with tastings, music, contests, costumes and the familiar faces of our vendors you’ve come to love! But fear not! We’re just moving over the bridge. This is JCFM’s 9th year as a year-round market and moves INDOORS on Nov. 5th to The Community Table Building on Central Street across from Poteet Park.

Winter Hours: 10am – 1pm

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 Same great vendors (and some new ones!) Same quality products!

Winter Market Schedule:

Every Saturday from 11/5 – 12/17/2016; 1/14 & 2/11/2017 & every Saturday in March, 2017

Our 2017 Outdoor Season begins the first Saturday in April.

Check our Facebook page and this website for upcoming events.  See you at the Market!

Did you know?

You can hear the voices of our region at Growing Local, a weekly audio series on Soundcloud about local food and farms in the Southern Appalachians. Sign on and learn more about the people in our region, the growers, the towns, the beauty and local foods, too.

Listen live on WNCW 88.7 each Monday at 8:45 a.m. or to all the archived tracks.

Produced by ASAP, the Appalachian Sustainable Agriculture Project.

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And tune in to your Farmers Market each and every Saturday throughout the year. The summer outdoor season is closing down at Bridge Park on Oct. 29 when we will be moving to our winter quarters across the river at The Community Table building. Winter hours are 10-1pm. We’ll continue to provide quality, local produce, baked goods, hand crafts, herbs and botanicals so please join us there starting Nov. 5th!

October ate my garden…sigh

One morning, you look out over your garden and containers and swell with pride at all you managed to grow and harvest this season. In spite of pitiful rainfalls this summer, we’ve been harvesting a steady supply of  ripening tomatoes, peppers as they turn red, eggplant, chard and the expanding rows of fall crops in our low tunnel. It’s been such a delight to step outside with my produce basket and gather up those tasty offerings each day. And then, one day, it’s all gone. Not ‘critter ate’ gone. Just. Done. Dried up. Tired. It’s as if by moving from September to October you cross that invisible line of some sort that tells you garden season may be over…for this year at least.

So:  tomatoes all played out?  Here are some ideas for those tired and droopy plants. I know we just can’t stand the thought of waiting another 10 months for these lovelies, but just think: you now you have space for some winter crops.

There is still time to save seeds from the crops you have left. Here are some of the ways to save tomato seeds. Large seeds like pumpkins, butternut squash, etc., are easy. Remove the seeds and pulp from one of your finest, rinse and clean the pulp, spread out seeds on a plate or parchment paper and let dry completely. Then seal in a clean jar and keep cool till next season. Don’t forget to date and label.

This is a great site for learning how to save seeds. The Market also has several books on seed saving for you to browse at our  Information Booth. If you are a “Friend of the Market,” you may check them out from our library.

One food I experienced while teaching in Bulgaria several years ago was leutinitza or leutinitsa. It’s their idea of an end-of-the-season collaboration between the last tomatoes, roasted red peppers (Hungarian types,) roasted eggplant and a long simmer on the stove. OMG! I made a batch from a recipe gifted to me by one of my students handwritten by her grandmother and translated into English just for me. I guess you can say I use a ‘family secret recipe’ for my version. (And, NO, I’m not sharing.)  I will, however, offer a great video from Bulgaria of a couple making leutinitsa so you can see why it’s such a favorite with Bulgarians. Although time consuming, it is so worth it. Serve it on thick rye bread from Backwoods Bakery, of course, or with a slice of cheese or on eggs (farm fresh from our vendors) or any number of other ways. It’s so delicious and the flavors of all those roasted veggies is heavenly.

Got a favorite fall recipe you are willing to share? Send them in and we’ll post them on our website.

Saturday, October 8th is Octoberfest and our monthly fundraiser, Market Feast. Come down and enjoy Worley Farms bratwurst on Backwoods Bakery bread and then pick up a glass of home-town brewed ginger ‘ale’ from Innovation Brewing. It’s going to be another glorious day in the mountains at the Market and we hope to see you.

Afterwards, head up the Blue Ridge to enjoy October’s tapestry of leaves and see them at their peak. 

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Apples and Onion Relish

This tasty condiment was prepared for our monthly Market Feast on Saturday, Sept. 10th, and several of our customers asked for the recipe. The blend of onion and fruit lends itself to so many possibilities you will want to whip up several batches to combine with crackers and cheddar cheese, or goat cheese or cream cheese or try it on pork or brats or chicken. We served samples on basic white bread provided by Backwoods Bakery. This fall combo was a real hit with our Market goers. We think you’ll like it too!

Here’s the recipe from www.food.com.0237451_854x480

Our chefstress supreme, Jennie Ashlock, made some important variations to our recipe. We used apple cider vinegar instead of wine, no butter…only oil, and in one batch fresh thyme was used rather than cayenne. And about that cayenne: you can definitely cut the amount in half. We also suggest trying other herbs such as rosemary or perhaps sage. It’s a great recipe for experimentation. Enjoy and let us know how you liked it. Hey, send us a picture and any new ideas you have for this delicious paring.  We’ll pass them along.

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Thanks to Jennie and Joseph Nardello, our fabulous volunteer chefs and to Pineapple Sage, Pomme de Terre Farm, Bud’s Bees, Backwoods Bakery, Ron and Cathy Arp, for donating ingredients.

Next month is OctoberFest at the Market. What do these two have cooked up for us? Find out on October 8th.

Have you tried fermenting?

sauerkraut tutorial

Photo courtesy of marblemounthomestead.blogspot.com

By September, I’m frankly tired of making pesto, washing pint jars, slicing cucumbers for pickles or heating water for tomatoes or peaches. No, the pantry isn’t full but I need a break, another way to put food by without heating up pots of water. It’s time to dig out the 5 gallon crock and make sauerkraut. This is a beautiful blog with lots of photos and easy directions. Here’s a Russian version with similar steps but from a grandma’s point of view.

Humans have used fermentation to produce food and beverages since the Neolithic age. For example, fermentation is used for preservation in a process that produces lactic acid as found in such sour foods as pickled cucumbers, kimchi and yogurt as well as for producing alcoholic beverages such as wine and beer.

They often begin as whole foods, and with the help of microorganisms, their sugars and carbs are converted into compounds like lactic acid—the stuff that gives pickles and sauerkraut their signature sour taste. The process also turns these foods into probiotic powerhouses that boost levels of good bacteria in your digestive tract, improving the health and balance of your body’s collective microbiome, or bacterial community. A healthier microbiome, in turn, has been shown to aid in digestion, increase immunity, prevent disease, and—according to some preliminary studies—reduce blood pressure and keep you slim. What’s more, fermented foods are also easier to digest because they’re already partially broken down by bacteria, says Dana White, RD, a culinary nutritionist. And whatever nutrients are in there—say, vitamin C, in the cabbage that turns into sauerkraut—are actually enhanced during the fermentation process.

So, besides being a very simple way to preserve cabbage and other vegetables, fermentation is a healthy addition to your diet.

When I really wish to impress folks, I pick up some Napa cabbage, a few Thai hot chiles from the garden and whip up kimchi. Not to everyone’s taste but if you enjoy southeast Asian foods or Korean food you will need to learn how to make this favored condiment.

Sandor Katz, known as the king of fermentation, writes that kimchi typically includes red chili peppers, garlic, ginger, and scallions. Sauerkraut might include caraway seeds (his favorite), juniper berries, apples, or cranberries. Got a batch in the pantry right now. Now to get some rye bread from Backwoods Bakery this Saturday at the Market and some corned beef. There are ruben sandwiches in my future! YUM!

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Curious to learn more? Come to Malaprops Book Store in Asheville, NC in September
and meet SANDOR KATZ !
 Malaprops is thrilled to welcome fermentation and living foods expert Sandor Katz back to Malaprop’s for the re-release of his classic, Wild Fermentation! This James Beard award-winning author has given hundreds of workshops and presentations across the world, inspiring a global audience to create delicious, healing foods. This book, a New York Times bestseller, has been hailed as starting the fermentation revolution, and Newsweek calls it “the fermenting Bible.”
Event date: Saturday, September 10, 2016 – 7:00pm]

 

September means…

…a fantastic time to get your plants and bulbs in for the following years. Check out this article.

Fall Planting Gives Your Landscape a Healthy Head Start

by Greg Moberg of Allisonville Nursery
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The weather is turning cooler, which means it’s time to get out in the yard and do some planting – right?

While it might sound counterintuitive, the best time to plant a new tree, shrub or perennial actually is in the fall. When a plant is put into the ground in autumn, it may be facing the cold above ground; but in the Midwest, root growth continues until deep soil temperature drops below 40 degrees.

If you plant a shrub in spring, it must acclimate itself to its new home and begin growing immediately. At the same time, it has to produce leaves, flowers, and then endure the rapidly arriving summer heat.

Plant the same shrub in fall, and it will become happily dormant above ground soon after planting. But the roots will have several months to grow and become comfortable and strong in their new home.

When spring arrives, the plant is established and ready to put out strong leaves, new growth, and lots of flowers! Fall planting gives your plant’s roots a wonderful head start.

For newly planted and established plants, fall fertilization is very important. If you only fertilize once a year, do it in the fall.

Spring is still when you’ll find the greatest selection of shrubs and trees. But most nurseries and garden centers are beginning to recognize the value of fall planting and making special efforts to provide their customers with the best selection throughout the fall and early winter season.

When selecting those special plants for your landscape, look for healthy, well-grown plants. Always buy from a reputable nursery with an experienced staff. These nurseries are in the business of selling service year-round. In turn, they depend on loyal customers’ continued confidence in their business.

Plants come in a vast array of shapes, sizes, colors, but the most important thing to consider is the quality of what you’re purchasing. It’s important to inspect plants individually. Shopping by phone or looking for the cheapest price can be a costly mistake when it comes to buying new landscape plants. Many times you will find that not all nurseries and garden centers are created equal.

A new tree or shrub can be a large physical investment. Why not give your new plant the best possible chance of survival? Get outside and take advantage of this fall planting season!

(A version of this article has appeared on Allisonville Nursery’s website.)

And don’t forget native plants. Come on down to the Market this Saturday and pick up some perennial and native treasures from our vendors. Our knowledgeable growers can give you the planting and care tips for each plant you buy. Some of these won’t be around much longer so don’t wait another weekend to spruce up your garden and landscape. See ya at the Market!